Tuesday, 10 September 2013

6 Tips to find the most suited yoga course in India

For many of us, our calling for yoga instructor training course takes us to India. But with the plethora of options both in terms of place, type of yoga, and the school how does one take an informed decision? You can check with your local yoga school if they can recommend anyone or talk to friends who have taken the course in India. Visit here to read more.


If you don’t have access to either, then here are some helpful tips:

1.    Have a clear purpose

Be sure about your reasons for coming to India. For example, if you are looking for a holiday coupled with yoga then you may not be able to enjoy either by doing a full yoga course. Have valid yoga reasons for coming to India as the trip will be need significant time and money investment.

2.    Choose your style of yoga

For doing yoga teacher training in India, it is advisable to choose a style of yoga. This will help you with your search for the right school too. For example, if you are looking for ashtaang yoga courses you will only need to search for schools offering this course. Making a choice early on also ensures that you will feel motivated and enjoy your learning time.

3.    Check where in India do you want to go

India is a big country and you can pick up a location based on your preference. Yoga retreats in Goa offer yoga in pristine environment of isolated beaches. Goa is well known international tourist place and students enjoy nature, and spirituality in their yoga classes. If mountains are your preferred choice then you can also opt for Dharamshala, a small city in the Himalayan region offering unparalleled natural beauty and serenity.

4.    Review all the yoga institutes offering your choice of yoga in your location

Most yoga retreats have online presence. With the knowledge of your preferred location and type of course, searching for yoga retreat becomes much easier. While shortlisting your yoga schools make sure that the mode of communication is English or another language that you understand.

5.    Environment for foreigners

Many yoga retreats follow strict discipline. Do understand the rules and regulations of your shortlisted retreats and ensure you can follow them. For example many institutes may not be open to students wearing shorts and tank tops during the sessions. And most retreats will want their students to follow a strictly vegetarian diet both on and off premises. Given the popularity of Goa on the international tourist map, yoga classes in Goa too are extremely popular.

6.    Speak to previous students

Although many institutes offer a free sample day where students can come and experience a day in the yoga retreat; but coming all the way to India to first explore the institute may not be a possibility. Hence, it is recommended that you get as many details about your chosen school as possible. You can go online and watch their videos closely to know their style of teaching, facilities offered and many other details. The other best way to get information is through conversation with previous students.



Doing some self-analysis and basic research online will help you identify the best suited yoga retreat, even while sitting thousands of kilometres away from India.

Monday, 9 September 2013

Yoga Retreats in Goa



http://www.yogamystica.com/. Goa is a popular international tourist destination for people looking to experience yoga. Be it a yoga holiday over an extended weekend or the more serious yoga courses for yoga instructor training, there are retreats for all yoga purposes in Goa. Yoga Mystica is one a famous retreat offering in depth yoga teacher training courses.